Food database and calorie counter Source: Mobile User

Stew Leonard's

Tuscan Bean Salad

Nutrition Facts
Serving Size 1/2 cup (106g)
 
Amount Per Serving
Calories from Fat 40
Calories 160
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 390mg 16%
Potassium 0mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 9g 36%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 2%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Jun 11.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (23%)
 
Protein (18%)
Carbohydrates, 23g (59%) Fat, 4g (23%) Protein, 7g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
4g
Carbs
23g
Protein
7g
There are 160 calories in a 1/2 cup serving of Stew Leonard's Tuscan Bean Salad.
Calorie breakdown: 23% fat, 59% carbs, 18% protein.

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