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Food database and calorie counter Source: Mobile User

Stew Leonard's

Tabouli

Nutrition Facts
Serving Size 2 tbsp (28g)
 
Amount Per Serving
Calories from Fat 15
Calories 30
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 10% Vitamin C 15%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 25 Apr 11.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (40%)
 
Protein (12%)
Carbohydrates, 4g (48%) Fat, 1.5g (40%) Protein, 1g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
1.5g
Carbs
4g
Protein
1g
There are 30 calories in a 2 tbsp serving of Stew Leonard's Tabouli.
Calorie breakdown: 40% fat, 48% carbs, 12% protein.

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Recently Eaten By:

IBLEES1983
on 18 April 2013
mattww3
on 24 November 2012



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