Food database and calorie counter Source: Member

Steak n Shake

Taco Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 432
Calories 580
 
% Daily Values*
Total Fat 48g 74%
  Saturated Fat 12g 60%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 1g  
Cholesterol 55mg 18%
Sodium 2250mg 94%
Potassium 0mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 6g 24%
  Sugars 6g  
Protein 15g  
 
Vitamin A 30% Vitamin C 15%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member skinnyme1294 on 11 Sep 13.

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29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (72%)
 
Protein (11%)
Carbohydrates, 26g (17%) Fat, 48g (72%) Protein, 15g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
580
Fat
48g
Carbs
26g
Protein
15g
There are 580 calories in a 1 salad serving of Steak n Shake Taco Salad.
Calorie breakdown: 72% fat, 17% carbs, 11% protein.

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Other Types of Taco Salad:

Taco Salad
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Taco Salad with Chili Con Carne
Taco Bell Fiesta Taco Salad
  view more taco salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

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on 23 September 2014
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on 19 August 2014
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