Food database and calorie counter Source: Member

Steak n Shake

Chocolate Milk (Reduced Fat)

Nutrition Facts
Serving Size 1 serving (12oz)
 
Amount Per Serving
Calories from Fat 50
Calories 240
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 210mg 9%
Total Carbohydrate 38g 13%
  Dietary Fiber 2g 8%
  Sugars 30g  
Protein 9g  
 
Vitamin A 15% Vitamin C 0%
Calcium 35% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 13 Jul 10.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (22%)
 
Protein (15%)
Carbohydrates, 38g (63%) Fat, 6g (22%) Protein, 9g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
6g
Carbs
38g
Protein
9g
There are 240 calories in 1 serving of Steak n Shake Chocolate Milk (Reduced Fat).
Calorie breakdown: 22% fat, 63% carbs, 15% protein.

Related Beverages from Steak n Shake:

Banana Milk Shake (Kids)
Banana Milk Shake (Large)
Banana Milk Shake (Regular)
Banana Split Milk Shake (Kids)
Banana Split Milk Shake (Large)
Banana Split Milk Shake (Regular)
  find more steak n shake beverages products

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Veggie Melt
Pepperoni Pizza Steakburger
Taco Salad
Jalapeno Crunch Steakburger
Biscuits and Gravy
  view all steak n shake products

Other Types of Chocolate Milk:

Chocolate Milk (Lowfat)
Chocolate Milk (Reduced Fat)
Chocolate Milk (Whole)
Chocolate Milk (Reduced Fat with Added Calcium)
Skim Chocolate Milk
2% Reduced Fat Chocolate Milk
  view more chocolate milk nutritional info

Other Types of Beverages:

Water
Cola Soda (with Caffeine)
Coffee
Orange Juice
Lemonade
Milk
  view more beverages nutritional info
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Recently Eaten By:

JessCrawford
on 10 October 2013
jstroup
on 14 March 2013
gwilliam1967
on 01 March 2013
Shannond96
on 28 January 2013

Recently Eaten With:

FatSecret members have recently eaten Steak n Shake Chocolate Milk (Reduced Fat) with these foods:
Yoplait Light Fat Free Yogurt - Strawberries 'N Bananas
King Soopers 2% Reduced Fat Milk


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