Food database and calorie counter Source: Member

Steak n Shake

Bacon, Lettuce, 'n Tomato Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 180
Calories 462
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat -
Cholesterol 35mg 12%
Sodium 823mg 34%
Total Carbohydrate 49g 16%
  Dietary Fiber 6g 24%
  Sugars 15g  
Protein 37g  
 
Vitamin A 80% Vitamin C 75%
Calcium 10% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 12 Jul 10, and last modified on 29 Aug 11 by member Jennita16 .

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23%
of RDI*
(462 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (25%)
 
Protein (32%)
Carbohydrates, 49g (43%) Fat, 13g (25%) Protein, 37g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
462
Fat
13g
Carbs
49g
Protein
37g
There are 462 calories in a 1 sandwich serving of Steak n Shake Bacon, Lettuce, 'n Tomato Sandwich.
Calorie breakdown: 25% fat, 43% carbs, 32% protein.

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Recently Eaten By:

PinkRose88
on 03 July 2014
jeannine1957
on 16 May 2014
birdhollow
on 22 March 2014
jonoomph
on 13 March 2014

Recently Eaten With:

FatSecret members have recently eaten Steak n Shake Bacon, Lettuce, 'n Tomato Sandwich with these foods:
Bananas
Hard Rolls (Includes Kaiser)
Sesame Bagel
Cream Cheese
Mixed Salad Greens


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