Food database and calorie counter Source: Member

StarKist Foods

White Albacore Tuna in Water (Pouch)

Nutrition Facts
Serving Size: 1 pouch (74g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 80
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 240mg 10%
Potassium 230mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 17g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (17%)
 
Protein (83%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
1.5g
Carbs
0g
Protein
17g
There are 80 calories in a 1 pouch serving of StarKist Foods White Albacore Tuna in Water (Pouch).
Calorie breakdown: 17% fat, 0% carbs, 83% protein.

Related Tuna from StarKist Foods:

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Tuna Creations Hickory Smoked Tuna (Pouch)
Selects Solid Light Tuna in Water
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Related Fish from StarKist Foods:

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Other Types of Tuna:

Tuna in Water (Canned)
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Tuna in Oil (Canned)
Bluefin Tuna (Fish)
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Baked or Broiled Salmon
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