Food database and calorie counter Source: Member

StarKist Foods

Tuna Salad Sandwich-Ready - Albacore

Nutrition Facts
Serving Size 1 pouch (3oz)
 
Amount Per Serving
Calories from Fat 30
Calories 90
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 310mg 13%
Potassium 180mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 0.5g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member IsItLunchtime on 26 Apr 10, and last modified on 15 May 12 by member csmartin .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (34%)
 
Protein (44%)
Carbohydrates, 5g (22%) Fat, 3.5g (34%) Protein, 10g (44%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
3.5g
Carbs
5g
Protein
10g
There are 90 calories in a 1 pouch serving of StarKist Foods Tuna Salad Sandwich-Ready - Albacore.
Calorie breakdown: 34% fat, 22% carbs, 44% protein.

Related Tuna Salad from StarKist Foods:

Charlie's Lunch Kit Tuna Salad
Ready-to-Eat Tuna Salad Original Deli Style
Tuna Salad Lunch To-Go
Tuna Salad Sandwich-Ready - Chunk Light

More Products from StarKist Foods:

Tuna Creations Ranch
Tuna Creations Herb & Garlic (Pouch)
Low Sodium Chunk Light Tuna (Pouch)
Tuna Creations Hickory Smoked Tuna (Pouch)
Low Sodium Albacore White Tuna in Water
  view all starkist foods products

Other Types of Tuna Salad:

Tuna Fish Salad
Tuna Salad
Tuna Salad with Cheese
Tuna Salad with Egg
McAlister's Deli Garden Salad with Tuna Salad
Ocean's Salad Nicoise Complete Tuna Salad
  view more tuna salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

mjparker99
on 26 September 2014
ibecktec
on 22 August 2014
ssrun
on 05 July 2014
MrBaels
on 16 June 2014

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