Food database and calorie counter Source: Member

StarKist Foods

Tuna Salad Lunch To-Go

Nutrition Facts
Serving Size 1 kit (107g)
 
Amount Per Serving
Calories from Fat 70
Calories 200
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 590mg 25%
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 15g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MWFONG on 19 Jul 11, and last modified on 10 Feb 14 by member doggiebisket .

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (32%)
 
Protein (30%)
Carbohydrates, 19g (38%) Fat, 7g (32%) Protein, 15g (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
7g
Carbs
19g
Protein
15g
There are 200 calories in a 1 kit serving of StarKist Foods Tuna Salad Lunch To-Go.
Calorie breakdown: 32% fat, 38% carbs, 30% protein.

Related Tuna Salad from StarKist Foods:

Charlie's Lunch Kit Tuna Salad
Ready-to-Eat Tuna Salad Original Deli Style
Tuna Salad Sandwich-Ready - Albacore
Tuna Salad Sandwich-Ready - Chunk Light

More Products from StarKist Foods:

Gourmet Selects Mexican Style Tuna
Tuna Creations Ranch
Tuna Creations Herb & Garlic (Pouch)
Low Sodium Chunk Light Tuna (Pouch)
Tuna Creations Hickory Smoked Tuna (Pouch)
  view all starkist foods products

Other Types of Tuna Salad:

Tuna Fish Salad
Tuna Salad
Tuna Salad with Cheese
Tuna Salad with Egg
McAlister's Deli Garden Salad with Tuna Salad
Ocean's Salad Nicoise Complete Tuna Salad
  view more tuna salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

meckes25
on 28 October 2014
mojellen
on 17 September 2014
30mil
on 02 September 2014
charlotteorigin
on 02 September 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.