Food database and calorie counter Source: Member

StarKist Foods

Solid White Albacore Tuna

Nutrition Facts
Serving Size: 1 can (3oz)
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 250mg 10%
Potassium 280mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 20g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
1g
Carbs
0g
Protein
20g
There are 90 calories in a 1 can serving of StarKist Foods Solid White Albacore Tuna.
Calorie breakdown: 10% fat, 0% carbs, 90% protein.

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