Food database and calorie counter  

StarKist Foods

Gourmet Choice Solid Light Tuna Fillet in Olive Oil

Nutrition Facts
Serving Size 2 oz drained (56 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
3.500g
Cholesterol
20mg
7%
Sodium
160mg
7%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Apr 10 02:37 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
7g
Carbs
0g
Protein
11g
There are 110 calories in 2 oz drained (56 g) of StarKist Foods Gourmet Choice Solid Light Tuna Fillet in Olive Oil.
Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Related Tuna from StarKist Foods:

Tuna Creations Bacon Ranch
Solid Yellowfin Tuna in Water
Tuna Creations Thai Chili Style
Lunch to-Go Chunk Light Tuna in Water
Kid's Creations Bacon Ranch
Tuna Creations Sriracha
  find more starkist foods tuna products

Related Fish from StarKist Foods:

Kist Selects Pink Salmon
Salmon Creations Lemon Dill
Skinless Boneless Pink Salmon

Other Types of Tuna:

Tuna in Water (Canned)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
Bluefin Tuna (Fish)
  view more tuna nutritional info

Other Types of Fish:

Fish
Baked or Broiled Salmon
Grilled Fish
Tilapia (Fish)
Baked or Broiled Fish
Mahi Mahi
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.