Food database and calorie counter Source: Mobile User

StarKist Foods

Chunk Light Tuna in Vegetable Oil

Nutrition Facts
Serving Size 1/4 cup (2oz)
 
Amount Per Serving
Calories from Fat 35
Calories 80
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 170mg 7%
Potassium 100mg  
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 10 Feb 11.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
Fat, 4g (47%) Protein, 10g (53%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
80
Fat
4g
Carbs
0g
Protein
10g
There are 80 calories in a 1/4 cup serving of StarKist Foods Chunk Light Tuna in Vegetable Oil.
Calorie breakdown: 47% fat, 0% carbs, 53% protein.

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Recently Eaten By:

rogerider
on 19 November 2014
MsAspie
on 13 November 2014
bassamok
on 20 October 2014
TJ83
on 15 October 2014

Recently Eaten With:

FatSecret members have recently eaten StarKist Foods Chunk Light Tuna in Vegetable Oil with these foods:
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