Food database and calorie counter Source: Member

Starbucks

Hearty Blueberry Whole-Grain Oatmeal

Nutrition Facts
Serving Size 1 serving (42g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 160
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
Cholesterol -
Sodium 125mg 5%
Total Carbohydrate 28g 9%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member wilsolj on 11 Sep 14.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
Carbohydrates, 28g (72%) Fat, 2.5g (15%) Protein, 5g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
2.5g
Carbs
28g
Protein
5g
There are 160 calories in 1 serving of Starbucks Hearty Blueberry Whole-Grain Oatmeal.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

Related Oatmeal from Starbucks:

Hearty Blueberry Whole-Grain Oatmeal (Bowl)
Perfect Oatmeal
Steel Cut Oatmeal

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Cafe Espresso Frappuccino (Grande)
  view all starbucks products

Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
  view more oatmeal nutritional info
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Recently Eaten By:

wilsolj
on 11 September 2014



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