Food database and calorie counter Source: Member

Starbucks

Ham & New York Cheddar Deli Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 160
Calories 470
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 1640mg 68%
Total Carbohydrate 42g 14%
  Dietary Fiber 6g 24%
  Sugars 7g  
Protein 31g  
 
Vitamin A 10% Vitamin C 15%
Calcium 20% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anastacia on 10 May 13.

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24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
Carbohydrates, 42g (37%) Fat, 18g (36%) Protein, 31g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
18g
Carbs
42g
Protein
31g
There are 470 calories in a 1 sandwich serving of Starbucks Ham & New York Cheddar Deli Sandwich.
Calorie breakdown: 36% fat, 37% carbs, 27% protein.

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