Food database and calorie counter Source: Member

Starbucks

Fruit, Nut & Seed Medley

Nutrition Facts
Serving Size 1 packet (16g)
 
Amount Per Serving
Calories from Fat 25
Calories 70
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member vivianabi on 15 Jan 13.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (40%)
 
Protein (12%)
Carbohydrates, 8g (48%) Fat, 3g (40%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
3g
Carbs
8g
Protein
2g
There are 70 calories in a 1 packet serving of Starbucks Fruit, Nut & Seed Medley.
Calorie breakdown: 40% fat, 48% carbs, 12% protein.

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