Food database and calorie counter Source: Member

Starbucks

Farmer's Market Salad

Nutrition Facts
Serving Size 1 salad with condiments
 
Amount Per Serving
Calories from Fat 110
Calories 230
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 470mg 20%
Total Carbohydrate 24g 8%
  Dietary Fiber 5g 20%
  Sugars 16g  
Protein 8g  
 
Vitamin A 240% Vitamin C 45%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member monetxgirl on 06 May 10.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (46%)
 
Protein (13%)
Carbohydrates, 24g (41%) Fat, 12g (46%) Protein, 8g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
12g
Carbs
24g
Protein
8g
There are 230 calories in a 1 salad with condiments serving of Starbucks Farmer's Market Salad.
Calorie breakdown: 46% fat, 41% carbs, 13% protein.

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Recently Eaten By:

jeffreysig
on 09 August 2013
LMR6478
on 19 April 2013
Mpat16
on 01 March 2012
Jtanner
on 21 November 2011

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