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Food database and calorie counter Source: Member

Starbucks

Everything with Cheese Bagel

Nutrition Facts
Serving Size 1 bagel (103g)
 
Amount Per Serving
Calories from Fat 20
Calories 280
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 500mg 21%
Total Carbohydrate 56g 19%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 10g  
 
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anastacia on 15 Sep 11.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (6%)
 
Protein (15%)
Carbohydrates, 56g (79%) Fat, 2g (6%) Protein, 10g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
2g
Carbs
56g
Protein
10g
There are 280 calories in a 1 bagel serving of Starbucks Everything with Cheese Bagel.
Calorie breakdown: 6% fat, 79% carbs, 15% protein.

Related Bagels from Starbucks:

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Hawaiian Bagel
Multigrain Bagel
Plain Bagel

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