Food database and calorie counter Source: Member

Starbucks

Egg Salad Sandwich on Multigrain

Nutrition Facts
Serving Size 1 sandwich (196g)
 
Amount Per Serving
Calories from Fat 240
Calories 460
 
% Daily Values*
Total Fat 27g 42%
  Saturated Fat 5g 25%
Cholesterol 380mg 127%
Sodium 780mg 32%
Total Carbohydrate 37g 12%
  Dietary Fiber 5g 20%
  Sugars 8g  
Protein 22g  
 
Vitamin A 30% Vitamin C 6%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member madeby on 15 Nov 08, and last modified on 20 Aug 10 by member mattias.fornander .

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23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (51%)
 
Protein (18%)
Carbohydrates, 37g (31%) Fat, 27g (51%) Protein, 22g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
460
Fat
27g
Carbs
37g
Protein
22g
There are 460 calories in a 1 sandwich serving of Starbucks Egg Salad Sandwich on Multigrain.
Calorie breakdown: 51% fat, 31% carbs, 18% protein.

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Recently Eaten By:

nkelnhofer
on 12 December 2014
letshope
on 05 December 2014
roblain2030
on 16 November 2014
sgarayjh
on 14 November 2014

Recently Eaten With:

FatSecret members have recently eaten Starbucks Egg Salad Sandwich on Multigrain with these foods:
Starbucks Vanilla Latte (Grande)
Raisins
Oatmeal
Whole Milk
Starbucks Skinny Mocha (Grande)


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