Food database and calorie counter Source: Member

Starbucks

Cheesy Chonga Bagel

Nutrition Facts
Serving Size: 1 bagel (115g)
 
Amount Per Serving
Calories from Fat 50
Calories 310
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 550mg 23%
Total Carbohydrate 53g 18%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 13g  
 
Vitamin A 2% Vitamin C 2%
Calcium 20% Iron 20%
Information for this food was submitted to the FatSecret food database by member moleman2000 on 10 Sep 08.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (15%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
310
Fat
5g
Carbs
53g
Protein
13g
There are 310 calories in a 1 bagel serving of Starbucks Cheesy Chonga Bagel.
Calorie breakdown: 15% fat, 69% carbs, 17% protein.

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