Food database and calorie counter Source: Member

Starbucks

Cheesy Chonga Bagel

Nutrition Facts
Serving Size 1 bagel (115g)
 
Amount Per Serving
Calories from Fat 50
Calories 310
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 550mg 23%
Total Carbohydrate 53g 18%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 13g  
 
Vitamin A 2% Vitamin C 2%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member moleman2000 on 10 Sep 08.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (15%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
310
Fat
5g
Carbs
53g
Protein
13g
There are 310 calories in a 1 bagel serving of Starbucks Cheesy Chonga Bagel.
Calorie breakdown: 15% fat, 69% carbs, 17% protein.

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Recently Eaten By:

mvonkorff
on 19 April 2016
tmsusmilch
on 15 April 2016
kbrammer
on 18 January 2016
taylorrkenneth
on 29 December 2015

Recently Eaten With:

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