Food database and calorie counter Source: Member

Starbucks

Cajun Chicken Sandwich

Nutrition Facts
Serving Size 1 sandwich (284g)
 
Amount Per Serving
Calories from Fat 140
Calories 480
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 1280mg 53%
Potassium 0mg  
Total Carbohydrate 47g 16%
  Dietary Fiber 3g 12%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 32g  
 
Vitamin A 45% Vitamin C 20%
Calcium 2% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Destinys08 on 20 May 10.

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24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (31%)
 
Protein (28%)
Carbohydrates, 47g (41%) Fat, 16g (31%) Protein, 32g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
480
Fat
16g
Carbs
47g
Protein
32g
There are 480 calories in a 1 sandwich serving of Starbucks Cajun Chicken Sandwich.
Calorie breakdown: 31% fat, 41% carbs, 28% protein.

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