Food database and calorie counter Source: Member

Starbucks

Asiago Cheese Bagel

Nutrition Facts
Serving Size 1 bagel (113g)
 
Amount Per Serving
Calories from Fat 45
Calories 310
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 65mg 3%
Total Carbohydrate 54g 18%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 13g  
 
Vitamin A 2% Vitamin C 0%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mattym06 on 05 May 09, and last modified on 16 Apr 10 by member fish4fonzi .

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (13%)
 
Protein (17%)
Carbohydrates, 54g (70%) Fat, 4.5g (13%) Protein, 13g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
4.5g
Carbs
54g
Protein
13g
There are 310 calories in a 1 bagel serving of Starbucks Asiago Cheese Bagel.
Calorie breakdown: 13% fat, 70% carbs, 17% protein.

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Everything with Cheese Bagel
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Multigrain Bagel
Plain Bagel

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Recently Eaten By:

davejohnsonvc
on 12 August 2014
scarlettgator
on 04 August 2014
jenbush71
on 27 July 2014
soflek
on 23 July 2014

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