Food database and calorie counter Source: Member

Speedway SuperAmerica

Ranchero Beef Steak & Cheese Tornado

Nutrition Facts
Serving Size 1 tornado
Amount Per Serving
Calories from Fat 50
Calories 190
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 450mg 19%
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 7g  
Vitamin A 4% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member BrandtMalone on 22 Oct 10.

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (60%)
Fat (25%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 1 tornado serving of Speedway SuperAmerica Ranchero Beef Steak & Cheese Tornado.
Calorie breakdown: 25% fat, 60% carbs, 15% protein.

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Recently Eaten By:

on 29 November 2015
on 21 July 2015
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Recently Eaten With:

FatSecret members have recently eaten Speedway SuperAmerica Ranchero Beef Steak & Cheese Tornado with these foods:
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