Food database and calorie counter Source: Member

Specially Selected

Mussels in Their Natural Juices

Nutrition Facts
Serving Size: 4.6 iz (130g)
 
Amount Per Serving
Calories from Fat 18
Calories 110
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol 55mg 18%
Sodium 730mg 30%
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 15g  
 
Vitamin A 6% Vitamin C 2%
Calcium 4% Iron 45%
Information for this food was submitted to the FatSecret food database by member Pat Anthony on 18 Oct 17.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (18%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2g
Carbs
6g
Protein
15g
There are 110 calories in a 4.6 iz serving of Specially Selected Mussels in Their Natural Juices.
Calorie breakdown: 18% fat, 24% carbs, 59% protein.

Related Mussels from Specially Selected:

Mussels in Garlic Butter Sauce
Mussels in Tomato Garlic Sauce

Related Seafood from Specially Selected:

Jumbo Scallops
Maryland Style Crab Cakes

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Cream & Cheese Brioche
Premium Cheesecake Sampler
Seasoned Roast Beef
  view all specially selected products

Other Types of Mussels:

Mussels
Blue Mussels
Cooked Mussels
Steamed or Poached Mussels
Mussels with Tomato-Based Sauce (Mixture)
Bantry Bay Mussels in Garlic Butter Sauce
  view more mussels nutritional info

Other Types of Seafood:

Shrimp
Lobster
Clams
Crab
Octopus
  view more seafood nutritional info
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