Food database and calorie counter

Source: Mobile User

Spartan

Shredded Mild Cheddar Cheese

Nutrition Facts

Serving Size 1/4 cup (28g)

Amount Per Serving

Calories from Fat 80

Calories 110

% Daily Values*

Total Fat 9g

14%

Saturated Fat 6g

30%

Trans Fat 0g

Cholesterol 30mg

10%

Sodium 180mg

Total Carbohydrate 1g

Dietary Fiber 0g

Sugars 0g

Protein 7g

Vitamin A 6%

Vitamin C 0%

Calcium 20%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 01 Dec 10.

Is this information inaccurate or incomplete?
Click here to edit.

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (72%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

110

Fat

Carbs

Protein

There are 110 calories in a 1/4 cup serving of Spartan Shredded Mild Cheddar Cheese.

Calorie breakdown: 72% fat, 4% carbs, 24% protein.

Related Cheddar Cheese from Spartan:

Italian 4 Cheese

Related Cheese from Spartan:

	Lite Cream Cheese
	Lowfat Cottage Cheese
	Nonfat Cottage Cheese
	Shredded Colby Jack Cheese
	Shredded Low-Moisture Part Skim Mozzarella Cheese
	Sliced Colby Jack Cheese
	find more spartan cheese products

Other types of Cheddar Cheese:

	Cheddar Cheese
	Lowfat Cheddar or Colby Cheese
	Nonfat or Fat Free American or Cheddar Type Processed Cheese
	Mexican Blend Cheese
	Cheddar or Colby Cheese (Lowfat)
	Cheddar or American Cheese (Reduced Fat, Pasteurized)
	view more cheddar cheese nutritional info

Other types of Cheese:

	Colby Jack Cheese
	American Cheese
	Provolone Cheese
	Swiss Cheese
	view more cheese nutritional info

	Food Search

Recently eaten by:

	ryaninthewoods
	3567kcals on 05 December 2012

	bwell3271
	2483kcals on 05 September 2012

	Fatchemist
	1983kcals on 04 May 2012

	P4Lgirl
	592kcals on 10 March 2012

Recently eaten with:

FatSecret members have recently eaten Spartan Shredded Mild Cheddar Cheese with these foods:

all diets|choose diet

	Avocados
	Dole Just Lettuce
	Trader Joe's Spinach Lasagna
	Ground Beef (85% Lean / 15% Fat)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.