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Food database and calorie counter Source: Mobile User

Spartan

Shredded Mild Cheddar Cheese

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 80
Calories 110
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 180mg 8%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 01 Dec 10.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (72%)
 
Protein (24%)
Carbohydrates, 1g (4%) Fat, 9g (72%) Protein, 7g (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
9g
Carbs
1g
Protein
7g
There are 110 calories in a 1/4 cup serving of Spartan Shredded Mild Cheddar Cheese.
Calorie breakdown: 72% fat, 4% carbs, 24% protein.

Related Cheese from Spartan:

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Lowfat Cottage Cheese
Nonfat Cottage Cheese
Shredded Colby Jack Cheese
Shredded Low-Moisture Part Skim Mozzarella Cheese
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Other Types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

Emmons25
on 17 April 2014
m051126
on 04 April 2014
ryaninthewoods
on 05 December 2012
bwell3271
on 05 September 2012

Recently Eaten With:

FatSecret members have recently eaten Spartan Shredded Mild Cheddar Cheese with these foods:
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