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Food database and calorie counter Source: Member

Spartan

Mandarin Oranges

Nutrition Facts
Serving Size 1/2 cup (150g)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 20g  
Protein 1g  
 
Vitamin A 6% Vitamin C 30%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Big1looser on 19 Mar 13.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
Carbohydrates, 21g (95%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
21g
Protein
1g
There are 90 calories in a 1/2 cup serving of Spartan Mandarin Oranges.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

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Other Types of Mandarin Oranges:

Tangerines (Mandarin Oranges)
Clementines
Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Drained Mandarin Orange (Canned or Frozen)
  view more mandarin oranges nutritional info

Other Types of Oranges:

Oranges
Navels Oranges
Valencias California Oranges
Florida Oranges
Oranges (with Peel)
  view more oranges nutritional info
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Recently Eaten By:

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on 22 February 2014
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