Food database and calorie counter Source: Member


Italian 4 Cheese

Nutrition Facts
Serving Size: 1/4 cup
Amount Per Serving
Calories from Fat 63
Calories 90
% Daily Values*
Total Fat 7g 11%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 1g 0%
  Dietary Fiber -
  Sugars -  
Protein 7g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member kbendy on 31 Aug 12.

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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (5%)
Fat (66%)
Protein (29%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 1/4 cup serving of Spartan Italian 4 Cheese.
Calorie breakdown: 66% fat, 4% carbs, 29% protein.

Related Cheese from Spartan:

Lite Cream Cheese
Lowfat Cottage Cheese
Nonfat Cottage Cheese
Shredded Colby Jack Cheese
Shredded Low-Moisture Part Skim Mozzarella Cheese
Shredded Mild Cheddar Cheese
  find more spartan cheese products

More Products from Spartan:

Everything Bagel
Berry Medley
Strawberry Yogurt
Dark Red Kidney Beans
Baby Pea Blend
  view all spartan products

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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