Food database and calorie counter Source: Member

Spartan

Italian 4 Cheese

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 63
Calories 90
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 1g 0%
  Dietary Fiber -
  Sugars -  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kbendy on 31 Aug 12.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (66%)
 
Protein (30%)
Carbohydrates, 1g (4%) Fat, 7g (66%) Protein, 7g (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
7g
Carbs
1g
Protein
7g
There are 90 calories in a 1/4 cup serving of Spartan Italian 4 Cheese.
Calorie breakdown: 66% fat, 4% carbs, 30% protein.

Related Cheese from Spartan:

Lite Cream Cheese
Lowfat Cottage Cheese
Nonfat Cottage Cheese
Shredded Colby Jack Cheese
Shredded Low-Moisture Part Skim Mozzarella Cheese
Shredded Mild Cheddar Cheese
  find more spartan cheese products

More Products from Spartan:

Baby Pea Blend
Chewy Granola Bars - Chocolate Chunk
Boneless Ham
Corn Flakes
Savory Beef Gravy
  view all spartan products

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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