Food database and calorie counter Source: Member

Southern Tsunami Sushi Bar

M&M Rolls - Shrimp & Avocado

Nutrition Facts
Serving Size 1 package (209g)
 
Amount Per Serving
Calories from Fat 45
Calories 328
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 44mg 15%
Sodium 283mg 12%
Total Carbohydrate 59g 20%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Soto on 24 Sep 08.

Is this information inaccurate or incomplete?
Click here to edit.
16%
of RDI*
(328 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
Carbohydrates, 59g (73%) Fat, 5g (14%) Protein, 11g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
328
Fat
5g
Carbs
59g
Protein
11g
There are 328 calories in a 1 package serving of Southern Tsunami Sushi Bar M&M Rolls - Shrimp & Avocado.
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

Related Sushi from Southern Tsunami Sushi Bar:

California Roll
California Roll & Inari
California Roll Plus
Cream Cheese Roll with Salmon
Crunchy Shrimp Roll
Cucumber Snack Pack
  find more southern tsunami sushi bar sushi products

More Products from Southern Tsunami Sushi Bar:

Soy Sauce Pack
  view all southern tsunami sushi bar products

Other Types of Sushi:

Sushi
California Rolls
Sushi with Vegetables and Seafood
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
  view more sushi nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

mrendaa1
on 12 July 2014
HeatherDiane
on 12 June 2014
titatabora
on 30 May 2014
Cheleez30
on 13 November 2013

Recently Eaten With:

FatSecret members have recently eaten Southern Tsunami Sushi Bar M&M Rolls - Shrimp & Avocado with these foods:
Brown Rice
Southern Tsunami Sushi Bar Spicy Salmon Roll
Miso Soup
Cream Cheese
Wegmans Small Salmon Rolls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.