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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 container (113g)
 
Amount Per Serving
Calories from Fat 27
Calories 148
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 307mg 102%
Sodium 1023mg 43%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Soto on 24 Sep 08.

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7%
of RDI*
(148 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (18%)
 
Protein (22%)
Carbohydrates, 22g (60%) Fat, 3g (18%) Protein, 8g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
148
Fat
3g
Carbs
22g
Protein
8g
There are 148 calories in a 1 container serving of Southern Tsunami Sushi Bar Calamari Salad.
Calorie breakdown: 18% fat, 60% carbs, 22% protein.

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Squid (Mixed Species)
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Recently Eaten By:

jeffkrull4444
on 09 April 2014
bcd
on 01 April 2014
buffingmyfluff
on 21 March 2014
aseets
on 10 June 2013

Recently Eaten With:

FatSecret members have recently eaten Southern Tsunami Sushi Bar Calamari Salad with these foods:
Fish and Vegetable Soup (Sopa De Pescado)
Steamed or Boiled Shrimp
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