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Food database and calorie counter Source: Member

Southern Recipe

Salt & Vinegar Pork Rinds

Nutrition Facts
Serving Size 1/2 cup (14g)
 
Amount Per Serving
Calories from Fat 40
Calories 80
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 330mg 14%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Rocio Vasquez on 02 Sep 12.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
Fat, 4.5g (56%) Protein, 8g (44%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
4.5g
Carbs
0g
Protein
8g
There are 80 calories in a 1/2 cup serving of Southern Recipe Salt & Vinegar Pork Rinds.
Calorie breakdown: 56% fat, 0% carbs, 44% protein.

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