Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol -
Sodium 130mg 5%
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 8g  
 
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member feldill on 10 Nov 08.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (0%)
 
Protein (38%)
Carbohydrates, 13g (62%) Protein, 8g (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
13g
Protein
8g
There are 90 calories in a 1 cup serving of Southern Home Fat Free Skim Milk.
Calorie breakdown: 0% fat, 62% carbs, 38% protein.

Related Skim Milk from Southern Home:

1% Milk

Related Milk from Southern Home:

2% Reduced Fat Milk
Whole Milk

More Products from Southern Home:

Oriental Style Blend
Swiss Cheese
Chunky Blue Cheese Dressing
Fat Free Frozen Yogurt
Cut Leaf Spinach
  view all southern home products

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
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Recently Eaten By:

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