Food database and calorie counter Source: Member

Southern Home

Broccoli and Cauliflower

Nutrition Facts
Serving Size 1 cup (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 25
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 4g 1%
  Dietary Fiber -
  Sugars -  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jmn1986 on 25 Jul 12.

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1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
Carbohydrates, 4g (80%) Protein, 1g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
25
Fat
0g
Carbs
4g
Protein
1g
There are 25 calories in a 1 cup serving of Southern Home Broccoli and Cauliflower.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Vegetables from Southern Home:

Breaded Okra
Brussels Sprouts
Cut Leaf Spinach
Diced Tomatoes
Freshly Frozen Chopped Spinach
No Salt Added Sweet Peas
  find more southern home vegetables products

More Products from Southern Home:

Swiss Cheese
Chunky Blue Cheese Dressing
Fat Free Frozen Yogurt
Chicken Salad
Shoestring Fries
  view all southern home products

Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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