Register or Sign In
Food database and calorie counter Source: Member

Southern Home

Broccoli and Cauliflower

Nutrition Facts
Serving Size 1 cup (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 25
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 4g 1%
  Dietary Fiber -
  Sugars -  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jmn1986 on 25 Jul 12.

Is this information inaccurate or incomplete?
Click here to edit.
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
Carbohydrates, 4g (80%) Protein, 1g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0g
Carbs
4g
Protein
1g
There are 25 calories in a 1 cup serving of Southern Home Broccoli and Cauliflower.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Vegetables from Southern Home:

Breaded Okra
Brussels Sprouts
Diced Tomatoes
Freshly Frozen Chopped Spinach
No Salt Added Sweet Peas
Stir Fry Vegetables
  find more southern home vegetables products

More products from Southern Home:

Jalapeno Slices
Steak Sauce
Butter Peas
Lite Margarine
Vegetable Gumbo Blend
  view all southern home products

Other types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 cup
or Cancel
 

Recently eaten by:

burns1217
on 17 June 2013
Atlasina
on 18 June 2013
lisisme
on 17 June 2013
Whip Stitch
on 11 June 2013

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.