Food database and calorie counter Source: Member

Southern Grove

Whole Cashews

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 120
Calories 160
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Potassium 180mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ctlss on 28 Apr 12.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (69%)
 
Protein (11%)
Carbohydrates, 9g (20%) Fat, 14g (69%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
14g
Carbs
9g
Protein
5g
There are 160 calories in a 1 oz serving of Southern Grove Whole Cashews.
Calorie breakdown: 69% fat, 20% carbs, 11% protein.

Related Cashews from Southern Grove:

Cashew Lovers Mix
Deluxe Whole Cashews with Sea Salt
Jumbo Fancy Whole Cashews
Salted Cashews Halves with Pieces

Related Nuts from Southern Grove:

100 Calorie Pack Almonds
Almonds
Chopped Pecans
Chopped Walnuts
Cocoa Roasted Almonds
Deluxe Dry Roasted Almonds
  find more southern grove nuts products

Other Types of Cashews:

Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

jhorner
on 27 June 2014
Rob.c.weiss
on 07 May 2014
dunnls
on 11 September 2013
ctlss
on 17 February 2013



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