Food database and calorie counter Source: Member

Southern Grove

Sunflower Kernels Roasted with Sea Salt

Nutrition Facts
Serving Size: 1 package (28g)
 
Amount Per Serving
Calories from Fat 140
Calories 170
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 10%
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Last updated: 06 Mar 18 12:56 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (78%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
16g
Carbs
4g
Protein
6g
There are 170 calories in a 1 package serving of Southern Grove Sunflower Kernels Roasted with Sea Salt.
Calorie breakdown: 78% fat, 9% carbs, 13% protein.

Related Sunflower Seeds from Southern Grove:

Roasted & Salted Sunflower Kernels
Sunflower Kernels Honey Roasted
Sunflower Seeds

Related Seeds from Southern Grove:

Pepitas Roasted with Salt
Chia Seeds
Pumpkin Seeds Roasted with Salt
Flax Seed

Other Types of Sunflower Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Hulled Sunflower Seeds
Oil Roasted Sunflower Seed Kernels (Without Salt)
Dry Roasted Sunflower Seed Kernels (Without Salt)
Dry Roasted Hulled Sunflower Seeds
  view more sunflower seeds nutritional info

Other Types of Seeds:

Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
  view more seeds nutritional info
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