Food database and calorie counter Source: Member

Southern Grove

Sunflower Kernels Roasted with Sea Salt

Nutrition Facts
Serving Size: 1 package (28g)
 
Amount Per Serving
Calories from Fat 140
Calories 170
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 10%
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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (78%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
16g
Carbs
4g
Protein
6g
There are 170 calories in a 1 package serving of Southern Grove Sunflower Kernels Roasted with Sea Salt.
Calorie breakdown: 78% fat, 9% carbs, 13% protein.

Related Sunflower Seeds from Southern Grove:

Roasted & Salted Sunflower Kernels
Sunflower Seeds
Sunflower Kernels Honey Roasted

Related Seeds from Southern Grove:

Chia Seeds
Flax Seed
Pepitas Roasted with Salt
Pumpkin Seeds Roasted with Salt

Other Types of Sunflower Seeds:

Hulled Sunflower Seeds
Oil Roasted Sunflower Seed Kernels (Without Salt)
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dry Roasted Hulled Sunflower Seeds
Dry Roasted Sunflower Seed Kernels (Without Salt)
  view more sunflower seeds nutritional info

Other Types of Seeds:

Dried Whole Sesame Seeds
Flaxseed Seeds
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
  view more seeds nutritional info
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