Food database and calorie counter Source: Mobile User

Southern Grove

Mission Figs

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 240mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 5g 20%
  Sugars 20g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Dec 10.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
Carbohydrates, 26g (96%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0g
Carbs
26g
Protein
1g
There are 110 calories in a 1/4 cup serving of Southern Grove Mission Figs.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

Related Dried Fruit from Southern Grove:

Cranberries
Dried Cranberries
Dried Cranberries with Strawberry Essence
Dried Fruit Medley
Dried Mediterranean Apricots
Dried Mixed Fruit
  find more southern grove dried fruit products

More Products from Southern Grove:

Honey Roasted Peanuts
Whole Natural Almonds (Package)
All Natural Peanut Cranberry Almond Trail Mix
Oven Roasted Salted Whole Almonds
Trail Mix Nut & Dried Fruit Blend
  view all southern grove products

Other Types of Figs:

Figs
Dried Fig
Fig Bar
Figs (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more figs nutritional info

Other Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Prune
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/4 cup
 

Recently Eaten By:

ykumata
on 20 September 2014
qualitytroll
on 18 April 2014
Nitusingh
on 12 June 2013
eucke
on 26 July 2011

Recently Eaten With:

FatSecret members have recently eaten Southern Grove Mission Figs with these foods:
Goat Cheese
Chicken Breast
Green String Beans
Milk (Fat Free or Skim, Calcium Fortified)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.