Food database and calorie counter Source: Member

Southern Grove

Dried Fruit Medley

Nutrition Facts
Serving Size 1/3 cup (30g)
 
Amount Per Serving
Calories from Fat 25
Calories 110
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Potassium 110mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 14g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hellpr97 on 28 Feb 13.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (25%)
 
Protein (3%)
Carbohydrates, 23g (72%) Fat, 3.5g (25%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
3.5g
Carbs
23g
Protein
1g
There are 110 calories in a 1/3 cup serving of Southern Grove Dried Fruit Medley.
Calorie breakdown: 25% fat, 72% carbs, 3% protein.

Related Dried Fruit from Southern Grove:

Cranberries
Dried Cranberries
Dried Cranberries with Strawberry Essence
Dried Mediterranean Apricots
Dried Mixed Fruit
Dried Tropical Pineapple
  find more southern grove dried fruit products

More Products from Southern Grove:

Whole Natural Almonds (Package)
All Natural Peanut Cranberry Almond Trail Mix
Oven Roasted Salted Whole Almonds
Trail Mix Nut & Dried Fruit Blend
Jumbo Fancy Whole Cashews
  view all southern grove products

Other Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Prune
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info
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