Food database and calorie counter Source: Member

Southern Grove

Dried Fruit Medley

Nutrition Facts
Serving Size: 1/3 cup (30g)
 
Amount Per Serving
Calories from Fat 25
Calories 110
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Potassium 110mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 14g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (25%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
3.5g
Carbs
23g
Protein
1g
There are 110 calories in a 1/3 cup serving of Southern Grove Dried Fruit Medley.
Calorie breakdown: 25% fat, 72% carbs, 3% protein.

Related Dried Fruit from Southern Grove:

Premium Golden California Raisins
Dried Mediterranean Apricots
Pitted Dates
Seedless California Raisins
Reduced Sugar Whole Dried Cranberries
Cranberries
  find more southern grove dried fruit products

More Products from Southern Grove:

Sunflower Kernels Roasted with Sea Salt
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100 Calorie Almonds & Walnuts
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  view all southern grove products

Other Types of Dried Fruit:

Dried Cranberries
Dried Pineapple
Dried Fruit Mixture
Dried Prune
Dried Apricot
Dried Apple
  view more dried fruit nutritional info
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