Food database and calorie counter  

Southern Grove

Deluxe Whole Cashews with Sea Salt

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
7.000g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
9.00g
3%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1.70mg
9%
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 Mar 24 03:18 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (69%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
14g
Carbs
9g
Protein
5g
There are 160 calories in 1/4 cup (28 g) of Southern Grove Deluxe Whole Cashews with Sea Salt.
Calorie breakdown: 69% fat, 20% carbs, 11% protein.

Related Cashews from Southern Grove:

100 Calorie Dill Pickle Cashews
Cashew Lovers Mix
Jumbo Fancy Whole Cashews
Whole Cashews
Salt & Pepper Cashews
Cashews Halves & Pieces with Sea Salt
  find more southern grove cashews products

Related Nuts from Southern Grove:

Gochujang Almonds
Roasted Unsalted Pistachios
Mixed Nuts with Sea Salt
Hickory Smoked Almonds
Pistachios Roasted with Sea Salt
Chipotle Peanuts
  find more southern grove nuts products

Other Types of Cashews:

Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Oil Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
  view more cashews nutritional info

Other Types of Nuts:

Almonds
Mixed Nuts
Peanuts
Walnuts
Pecan Nuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.