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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 tortilla (57g)
 
Amount Per Serving
Calories from Fat 27
Calories 110
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrate 25g 8%
  Dietary Fiber 8g 32%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member sdemerath. This item is not being shared for editing.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (18%)
 
Protein (14%)
Carbohydrates, 25g (68%) Fat, 3g (18%) Protein, 5g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
3g
Carbs
25g
Protein
5g
There are 110 calories in a 1 tortilla serving of South Beach Diet Whole Wheat Wraps.
Calorie breakdown: 18% fat, 68% carbs, 14% protein.

Related Wraps from South Beach Diet:

Breakfast Wraps (All American)
Deli Ham & Turkey Wrap Sandwich Kit
Denver-Style Breakfast Wrap
Grilled Chicken Caesar Wrap Kit
Herb Chicken Wraps
Multi-Grain Wraps
  find more south beach diet wraps products

More products from South Beach Diet:

Black Bean Brownies
Snack Bars - Whipped Peanut Butter
Chilled Espresso Custard
Good to Go Bars
South Beach Snack Smoothie
  view all south beach diet products

Other types of Tortillas:

Tortilla
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info

Other types of Wraps:

Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info
 
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Recently eaten by:

sereno
on 12 May 2013
MarHarr41
on 22 April 2013
Cynthia123
on 02 April 2013
hmpeterson
on 25 March 2013

Recently eaten with:

FatSecret members following calorie counting low calorie have recently eaten South Beach Diet Whole Wheat Wraps with these foods:
Bananas
McDonald's Side Salad
Eating Right Light Ranch Dressing
South Beach Diet Whole Wheat Wraps
McDonald's Newman's Own Low Fat Family Recipe Italian Dressing
Anthem Non-Dairy Creamer

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