Food database and calorie counter

South Beach Diet

Vegetable Quiche Cups

Nutrition Facts

Serving Size

1 quiche

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.00g

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

10mg

Sodium

160mg

Total Carbohydrate

3.00g

Dietary Fiber

2.0g

Sugars

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 12 Aug 12 01:08 PM

Source: FatSecret Platform API

of RDI*

(77 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (36%)

Protein (48%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

Carbs

Protein

There are 77 calories in 1 quiche of South Beach Diet Vegetable Quiche Cups.

Calorie breakdown: 36% fat, 16% carbs, 48% protein.

Related Quiche from South Beach Diet:

Vegetable Quiche Cups To Go

More Products from South Beach Diet:

Balsamic Dressing with Extra Virgin Olive Oil
Chicken Fajita Bowl
Pepperoni Pizza with Harvest Wheat Crust
Broccoli & Cheese Stuffed Chicken Breast
Snack Bars - Chocolate Mint (100 Calorie)
	view all south beach diet products

Other Types of Quiche:

Quiche with Meat, Poultry or Fish
La Madeleine Quiche Lorraine
Meatless Cheese Quiche
Meatless Broccoli Quiche
Loblaws Quiche Florentine
Meatless Spinach Quiche
	view more quiche nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 quiche

Save Cancel

Other Recently Popular Foods:

	Trader Joe's Quiche Lorraine (113g)
	Golden Corral Spinach Quiche (1 Slice)
	Golden Corral Bacon Quiche (1 Slice)
	La Madeleine Half Quiche Lorraine
	La Madeleine Half Quiche Florentine
	Mimis Cafe Quiche Lorraine with Tomato Slices
	Mimis Cafe Quiche Florentine with Tomato Slices
	Mimis Cafe Quiche Florentine
	Whole Foods Market Quiche Lorraine
	Real Appeal Sweet Potato Quiche

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.