Food database and calorie counter Source: Member

South Beach Diet

Tide Me Over Drink Mix

Nutrition Facts
Serving Size: 1 package (10.2g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 6g 2%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
30
Fat
0g
Carbs
6g
Protein
3g
There are 30 calories in a 1 package serving of South Beach Diet Tide Me Over Drink Mix.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Nutrition Drinks from South Beach Diet:

Tide Me Over Natural Strawberry Banana
Tide Me Over Natural Tropical Breeze
Beach Shack Vanilla Shake

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Other Types of Drink Mixes:

Lemonade-Flavor Drink (Powder, with Water)
Fruit-Flavored Drink (Powder Mix, Unsweetened)
Lemonade Flavored Drink with Sugar (made From Powdered Mix)
Fruit Flavored Drink (made From Powdered Mix, Mainly Sugar with High Vitamin C Added)
Fruit Flavored Drink (made From Sweetened Powdered Mix, Fortified with Vitamin C)
Fruit-Flavored Drink (Dry Powdered Mix, Low Calorie, with Aspartame)
  view more drink mixes nutritional info
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