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Food database and calorie counter Source: Member

South Beach Diet

Tide Me Over Drink Mix

Nutrition Facts
Serving Size 1 package (10.2g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 6g 2%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Grudz_Girl on 05 Jan 09.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
Carbohydrates, 6g (67%) Protein, 3g (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
0g
Carbs
6g
Protein
3g
There are 30 calories in a 1 package serving of South Beach Diet Tide Me Over Drink Mix.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Nutrition Drinks from South Beach Diet:

Tide Me Over Natural Strawberry Banana
Tide Me Over Natural Tropical Breeze

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Other Types of Nutrition Drinks:

Ready-to-Drink Meal Supplement or Replacement
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High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
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Other Types of Drink Mixes:

Fruit Flavored Drink (made From Powdered Mix, Mainly Sugar with High Vitamin C Added)
Fruit-Flavored Drink (Powder Mix, Unsweetened)
Lemonade-Flavor Drink (Powder, with Water)
Lemonade Flavored Drink with Sugar (made From Powdered Mix)
Fruit Flavored Drink (made From Sweetened Powdered Mix, Fortified with Vitamin C)
Fruit-Flavored Drink (Dry Powdered Mix, Low Calorie, with Aspartame)
  view more drink mixes nutritional info
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Recently Eaten By:

ybustam
on 17 March 2014
and I
on 10 February 2014
alstino
on 05 January 2012
fatdogmom
on 25 June 2011

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