South Beach Diet

Sugar Free Milk Chocolate Truffle Pudding

Nutrition Facts

Serving Size 1 snack cup

Amount Per Serving

Calories from Fat 10

Calories 60

% Daily Values*

Total Fat 1g

Saturated Fat 1g

Cholesterol 5mg

Sodium 200mg

Total Carbohydrate 9g

Dietary Fiber 3g

12%

Sugars 0g

Protein 2g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
It has 16 carbs, 3 g fiber, and 7g sugar alcohols. There is no place to put this...so it is 6g net carbs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member Reina Estrella on 24 Sep 08.

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Contains these Food Groups:

Others, Snacks, Sweets, etc

Nutrition summary:

	There are 60 calories in 1 serving of South Beach Diet Sugar Free Milk Chocolate Truffle Pudding.
	Calorie break-down: 15% fat, 60% carbs, 25% protein.
	Calculated Weight Watchers® points: 0.5 points.
	Estimated Net Carbs (non-fiber carbs): 6g.

Related types of Pudding:

	Chocolate Puddings (Fat Free)
	Chocolate Puddings
	Tapioca Puddings
	Pudding
	Low Calorie Pudding with Milk and Artificial Sweetener (Dry Mix, Flavors Other Than Chocolate)
	Fat Free Chocolate Pudding (Canned)
	view more pudding nutritional info

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Recently eaten by:

	chelsey
	2049kcals on 25 December 2008

	talk2kat
	1549kcals on 18 November 2008

	MrsI
	1064kcals on 15 November 2008

	Reina Estrella
	2965kcals on 20 October 2008

Recently eaten with:

FatSecret members have recently eaten South Beach Diet Sugar Free Milk Chocolate Truffle Pudding with these foods:

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	Quaker Life Multigrains Cereal
	Milk (Fat Free or Skim, Calcium Fortified)
	Safeway 60% Whole Wheat Bread
	Au Bon Pain Sausage, Egg and Cheddar on Asiago Bagel Breakfast Sandwich
	Wish-Bone Bountifuls Hearty Italian

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South Beach Diet