Food database and calorie counter Source: Member

South Beach Diet

Snack Bars - Mixed Berry (100 Calorie)

Nutrition Facts
Serving Size: 1 bar (28g)
 
Amount Per Serving
Calories from Fat 25
Calories 100
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 135mg 6%
Potassium 70mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 5g  
  Other Carbohydrate 3g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (21%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2.5g
Carbs
18g
Protein
3g
There are 100 calories in a 1 bar serving of South Beach Diet Snack Bars - Mixed Berry (100 Calorie).
Calorie breakdown: 21% fat, 68% carbs, 11% protein.

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