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Food database and calorie counter Source: Member

South Beach Diet

Kung Pao Chicken

Nutrition Facts
Serving Size 1 meal (235g)
 
Amount Per Serving
Calories from Fat 80
Calories 250
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
Cholesterol 70mg 23%
Sodium 630mg 26%
Total Carbohydrate 14g 5%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 25g  
 
Vitamin A 20% Vitamin C 50%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member LaNena0413 on 16 Jan 08.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (34%)
 
Protein (42%)
Carbohydrates, 14g (24%) Fat, 9g (34%) Protein, 25g (42%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 250 calories in 1 serving of South Beach Diet Kung Pao Chicken.
Calorie breakdown: 34% fat, 24% carbs, 42% protein.
Calculated Weight Watchers® points: 5 points.
Estimated Net Carbs (non-fiber carbs): 10g.

Related Chicken from South Beach Diet:

Caprese Style Chicken
Caprese Style Chicken and Broccoli Frozen Meal
Caprese Style Chicken with Broccoli
Garlic Herb Chicken with Green Beans Almondine
Kung Pao Chicken Entree

More products from South Beach Diet:

Crispy Meal Bars - Chocolate Peanut Butter
Crispy Meal Bars - Chocolate
Crispy Meal Bars - Caramel Peanut
Fiber Fit Granola Bars - Mocha
Fiber Fit Granola Bars - S'mores
  view all south beach diet products

Other types of Chicken:

Chicken
Chicken Breast
Chicken Thigh
Chicken Wing
Chicken Drumstick
Roasted Broiled or Baked Chicken
  view more chicken nutritional info
 
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Recently eaten by:

Broomstix
on 30 October 2009
jacquisplace
on 26 September 2009
petro
on 02 September 2009
SlimChick
on 24 August 2009

Recently eaten with:

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