Food database and calorie counter Source: Member

South Beach Diet

High Protein Cereal Bar - Cranberry Almond

Nutrition Facts
Serving Size 1 bar (35g)
 
Amount Per Serving
Calories from Fat 45
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Potassium 115mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 7g  
  Other Carbohydrate 3g  
Protein 8g  
 
Vitamin A 15% Vitamin C 0%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
soy protein isolate
Information for this food was submitted to the FatSecret food database by member triathlete on 31 Dec 07, and last modified on 15 Feb 10 by member tkess192003 .

Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (30%)
 
Protein (22%)
Carbohydrates, 18g (48%) Fat, 5g (30%) Protein, 8g (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
5g
Carbs
18g
Protein
8g
There are 140 calories in a 1 bar serving of South Beach Diet High Protein Cereal Bar - Cranberry Almond.
Calorie breakdown: 30% fat, 48% carbs, 22% protein.

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Recently Eaten By:

Darlad
on 27 August 2014
dmarie12
on 13 March 2014
njeslinger
on 02 August 2013
tvenar
on 15 March 2013

Recently Eaten With:

FatSecret members have recently eaten South Beach Diet High Protein Cereal Bar - Cranberry Almond with these foods:
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