Food database and calorie counter Source: Member

South Beach Diet

High Protein Cereal Bar - Chocolate

Nutrition Facts
Serving Size 1 bar
 
Amount Per Serving
Calories from Fat 45
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 170mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 3g 12%
  Sugars 7g  
  Other Carbohydrate 3g  
Protein 10g  
 
Vitamin A 15% Vitamin C 0%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member aljam07 on 27 May 08, and last modified on 15 Aug 11 by member Bart Preston .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (31%)
 
Protein (28%)
Carbohydrates, 15g (41%) Fat, 5g (31%) Protein, 10g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
5g
Carbs
15g
Protein
10g
There are 140 calories in a 1 bar serving of South Beach Diet High Protein Cereal Bar - Chocolate.
Calorie breakdown: 31% fat, 41% carbs, 28% protein.

Related Cereal Bars from South Beach Diet:

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Good to Go Bars - Chocolate
Good to Go Bars - Cinnamon Raisin
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High Protein Cereal Bar - Cinnamon Raisin
High Protein Cereal Bar - Cranberry Almond
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Meal Replacement Bar - Chocolate Crisp
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Other Types of Cereal Bars:

Breakfast Bar
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Lowfat Cereal Crust Breakfast Bar with Fruit Filling
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Other Types of Nutrition Bars:

Meal Replacement Bar
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Balance Bar Organic Cherry Almond Crisp
Balance Bar Almond Brownie
PowerBar ProteinPlus - Cookies & Cream
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Recently Eaten By:

mighty
on 17 September 2014
karlienklopper
on 23 August 2014
Proudpatriot
on 17 June 2014
Ghansenpc
on 23 May 2014

Recently Eaten With:

FatSecret members have recently eaten South Beach Diet High Protein Cereal Bar - Chocolate with these foods:
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