Food database and calorie counter Source: Member

South Beach Diet

Herb Chicken Wraps

Nutrition Facts
Serving Size 1 wrap
 
Amount Per Serving
Calories from Fat 63
Calories 210
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 22g 7%
  Dietary Fiber -
  Sugars -  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dihann on 08 Jan 08.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (29%)
 
Protein (31%)
Carbohydrates, 22g (40%) Fat, 7g (29%) Protein, 17g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
7g
Carbs
22g
Protein
17g
There are 210 calories in a 1 wrap serving of South Beach Diet Herb Chicken Wraps.
Calorie breakdown: 29% fat, 40% carbs, 31% protein.

Related Wraps from South Beach Diet:

Breakfast Wraps (All American)
Deli Ham & Turkey Wrap Sandwich Kit
Denver-Style Breakfast Wrap
Grilled Chicken Caesar Wrap Kit
Multi-Grain Wraps
Sesame Chicken Wrap Kit
  find more south beach diet wraps products

More Products from South Beach Diet:

Meal Replacement Bar - Peanut Butter Chocolate Chip
Good to Go Bars - Cinnamon Raisin
Protein Fit Bar with Greek Yogurt Coating - Vanilla Caramel
Good to Go Bars - Chocolate
Chocolate Caramel Nut Snack Bar
  view all south beach diet products

Other Types of Wraps:

Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 wrap
 

Recently Eaten By:

gjarboe
on 24 July 2014
Shiralee.
on 06 February 2014
CPT LDH
on 15 May 2013
jlm12
on 30 April 2013

Recently Eaten With:

FatSecret members have recently eaten South Beach Diet Herb Chicken Wraps with these foods:
Chocolate Chip Cookies (with Butter)
White Rice
Fresh Express Chicken Caesar Salad
Chunky Chicken Noodle Soup (Canned)
T. Marzetti Poppyseed Dressing


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.