Food database and calorie counter Source: Member

South Beach Diet

Herb Chicken Wraps

Nutrition Facts
Serving Size 1 wrap
Amount Per Serving
Calories from Fat 63
Calories 210
% Daily Values*
Total Fat 7g 11%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 22g 7%
  Dietary Fiber -
  Sugars -  
Protein 17g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dihann on 08 Jan 08.

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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (40%)
Fat (29%)
Protein (31%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 1 wrap serving of South Beach Diet Herb Chicken Wraps.
Calorie breakdown: 29% fat, 40% carbs, 31% protein.

Related Wraps from South Beach Diet:

Breakfast Wraps (All American)
Deli Ham & Turkey Wrap Sandwich Kit
Denver-Style Breakfast Wrap
Grilled Chicken Caesar Wrap Kit
Multi-Grain Wraps
Sesame Chicken Wrap Kit
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More Products from South Beach Diet:

Chocolate Chunk Meal Bar
Snack Bars - Toffee Nut
Greek Salad
Snack Bars - Coconut Crunch
Oven Roasted Vegetables
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Other Types of Wraps:

Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info
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Recently Eaten By:

on 05 November 2014
on 06 February 2014
on 15 May 2013
on 30 April 2013

Recently Eaten With:

FatSecret members have recently eaten South Beach Diet Herb Chicken Wraps with these foods:
Flame Broiler Chicken Bowl
Popcorn, Indiana Caramel Popcorn
Baked Potato (Peel Not Eaten)
Sour Cream
Perkins Restaurant Fudge Brownie Supreme

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