Food database and calorie counter Source: Member

South Beach Diet

Herb Chicken Wraps

Nutrition Facts
Serving Size: 1 wrap
 
Amount Per Serving
Calories from Fat 63
Calories 210
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 22g 7%
  Dietary Fiber -
  Sugars -  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (29%)
 
Protein (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
7g
Carbs
22g
Protein
17g
There are 210 calories in a 1 wrap serving of South Beach Diet Herb Chicken Wraps.
Calorie breakdown: 29% fat, 40% carbs, 31% protein.

Related Wraps from South Beach Diet:

Denver-Style Breakfast Wrap
Multi-Grain Wraps
Southwestern-Style Chicken Wrap
Deli Ham & Turkey Wrap Sandwich Kit
Breakfast Wraps (All American)
Grilled Chicken Caesar Wrap Kit
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More Products from South Beach Diet:

Chicken Primavera
Chicken Roma
Florentine Omelet
High Protein Chocolate Shake Mix
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Other Types of Wraps:

Corn Tortilla
Whole Wheat Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Flour Tortilla
Wrap Sandwich Filled with Vegetables
  view more wraps nutritional info
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