Food database and calorie counter Source: Member

South Beach Diet

Herb Chicken Wraps

Nutrition Facts
Serving Size: 1 wrap
 
Amount Per Serving
Calories from Fat 63
Calories 210
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 22g 7%
  Dietary Fiber -
  Sugars -  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 08 Jan 08 01:13 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (29%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
7g
Carbs
22g
Protein
17g
There are 210 calories in a 1 wrap serving of South Beach Diet Herb Chicken Wraps.
Calorie breakdown: 29% fat, 40% carbs, 31% protein.

Related Wraps from South Beach Diet:

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Grilled Chicken Caesar Wrap Kit
Denver-Style Breakfast Wrap
Sesame Chicken Wrap Kit
Southwestern-Style Chicken Wrap
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Lunch Bar - Double Chocolate
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Other Types of Wraps:

Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
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Meat, Poultry or Fish, Vegetables Sandwich Wrap
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  view more wraps nutritional info
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