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Food database and calorie counter Source: Member

South Beach Diet

Harvest Wheat Crust Deluxe Pizza

Nutrition Facts
Serving Size 1 pizza (192g)
 
Amount Per Serving
Calories from Fat 100
Calories 340
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 650mg 27%
Total Carbohydrate 37g 12%
  Dietary Fiber 10g 40%
  Sugars 5g  
Protein 30g  
 
Vitamin A 15% Vitamin C 20%
Calcium 30% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member julieann1270 on 29 Aug 08.

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (27%)
 
Protein (33%)
Carbohydrates, 37g (40%) Fat, 11g (27%) Protein, 30g (33%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 340 calories in 1 serving of South Beach Diet Harvest Wheat Crust Deluxe Pizza.
Calorie breakdown: 27% fat, 40% carbs, 33% protein.
Calculated Weight Watchers® points: 7 points.
Estimated Net Carbs (non-fiber carbs): 27g.

Related Pizza from South Beach Diet:

Four Cheese Pizza
Harvest Wheat Crust Grilled Chicken & Vegetable Pizza
Harvest Wheat Crust Pizza
Harvest Wheat Crust Pizza with Spinach & Mushroom
Pepperoni Pizza with Harvest Wheat Crust

More products from South Beach Diet:

Crispy Meal Bars - Chocolate Peanut Butter
Crispy Meal Bars - Chocolate
Crispy Meal Bars - Caramel Peanut
Fiber Fit Granola Bars - Mocha
Fiber Fit Granola Bars - S'mores
  view all south beach diet products

Other types of Pizza:

Cheese Pizza
Pizza with Meat
Cheese Pizza with Vegetables
Pizza with Meat and Vegetables
Pizza with Seafood
Pizza with Meat and Fruit
  view more pizza nutritional info
 
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Recently eaten by:

Losinit09
on 24 June 2009
drhoppe
on 19 April 2009
mary2008
on 21 November 2008
navychickmbl
on 14 October 2008

Recently eaten with:

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