Food database and calorie counter Source: Member

South Beach Diet

Good to Go Bars - Fudge Graham

Nutrition Facts
Serving Size: 1 bar (38g)
 
Amount Per Serving
Calories from Fat 45
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 55mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 9g 36%
  Sugars 6g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
Information for this food was submitted to the FatSecret food database by member crismase on 01 Sep 15.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (29%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
5g
Carbs
21g
Protein
7g
There are 140 calories in a 1 bar serving of South Beach Diet Good to Go Bars - Fudge Graham.
Calorie breakdown: 29% fat, 54% carbs, 18% protein.

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