Food database and calorie counter Source: Member

South Beach Diet

Four Cheese Pizza

Nutrition Facts
Serving Size 1 pizza (178g)
 
Amount Per Serving
Calories from Fat 100
Calories 340
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 2.5g  
Cholesterol 20mg 7%
Sodium 660mg 28%
Total Carbohydrate 37g 12%
  Dietary Fiber 10g 40%
  Sugars 4g  
Protein 31g  
 
Vitamin A 10% Vitamin C 0%
Calcium 45% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
2 starch
3 lean meat
1/2 fat
Information for this food was submitted to the FatSecret food database by member Choclab7 on 07 Jun 08.

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (27%)
 
Protein (33%)
Carbohydrates, 37g (40%) Fat, 11g (27%) Protein, 31g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
11g
Carbs
37g
Protein
31g
There are 340 calories in a 1 pizza serving of South Beach Diet Four Cheese Pizza.
Calorie breakdown: 27% fat, 40% carbs, 33% protein.

Related Pizza from South Beach Diet:

Harvest Wheat Crust Deluxe Pizza
Harvest Wheat Crust Grilled Chicken & Vegetable Pizza
Harvest Wheat Crust Pizza with Spinach & Mushroom
Pepperoni Pizza with Harvest Wheat Crust

More Products from South Beach Diet:

Meal Replacement Bar - Peanut Butter Chocolate Chip
Good to Go Bars - Cinnamon Raisin
Protein Fit Bar with Greek Yogurt Coating - Vanilla Caramel
Good to Go Bars - Chocolate
Chocolate Caramel Nut Snack Bar
  view all south beach diet products

Other Types of Cheese Pizza:

Cheese Pizza
Cheese Pizza with Vegetables
Thin Crust Cheese Pizza
Thin Crust Cheese Pizza with Vegetables
Thick Crust Cheese Pizza
Thick Crust Cheese Pizza with Vegetables
  view more cheese pizza nutritional info

Other Types of Pizza:

Pizza with Meat
Pizza with Meat and Vegetables
Pizza with Seafood
Pizza with Meat and Fruit
  view more pizza nutritional info
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Recently Eaten By:

minamedhatadly
on 25 April 2013
Milopants
on 24 August 2012
Philosophica82
on 01 June 2012
tgee
on 19 May 2012

Recently Eaten With:

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