Register or Sign In
Food database and calorie counter Source: Member

South Beach Diet

Cereal Bar - Cinnamon Raisin

Nutrition Facts
Serving Size 1 bar (35g)
 
Amount Per Serving
Calories from Fat 45
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 150mg 6%
Potassium 150mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 10g  
 
Vitamin A 15% Vitamin C 0%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member addmalmom on 13 Dec 07, and last modified on 14 Dec 07 .

Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (31%)
 
Protein (28%)
Carbohydrates, 15g (41%) Fat, 5g (31%) Protein, 10g (28%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 140 calories in 1 serving of South Beach Diet Cereal Bar - Cinnamon Raisin.
Calorie breakdown: 31% fat, 41% carbs, 28% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 12g.

Related products from South Beach Diet:

Crispy Meal Bars - Chocolate Peanut Butter
Crispy Meal Bars - Chocolate
Crispy Meal Bars - Caramel Peanut
Fiber Fit Granola Bars - Mocha
Fiber Fit Granola Bars - S'mores
  view all south beach diet products
 
Food Search
 

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google


     
 

Add this item to my food diary

date:
meal :
name:
amount:
x 1 bar
or Cancel
 

Recently eaten by:

Amelina
on 18 November 2009
goofylopes
on 20 November 2009
grglblch
on 19 November 2009
dshannon
on 18 November 2009

Recently eaten with:

FatSecret members have recently eaten South Beach Diet Cereal Bar - Cinnamon Raisin with these foods:
Wasa Crisp n' Light 7 Grain Crackerbread
Philadelphia Light Cream Cheese
Tastykake Sensables Sugar Free Chocolate Chip Finger Cakes
Coffee (Brewed From Grounds)
Hard-Boiled Egg

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.