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Food database and calorie counter Source: Member

South Beach Diet

Caprese Style Chicken and Broccoli Frozen Meal

Nutrition Facts
Serving Size 1 package (297g)
 
Amount Per Serving
Calories from Fat 80
Calories 260
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 720mg 30%
Total Carbohydrate 12g 4%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 33g  
 
Vitamin A 25% Vitamin C 30%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Carey1001 on 07 Jan 08, and last modified on 31 Jul 08 by member wolfgang12 .

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (26%)
 
Protein (54%)
Carbohydrates, 12g (20%) Fat, 7g (26%) Protein, 33g (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
7g
Carbs
12g
Protein
33g
There are 260 calories in a 1 package serving of South Beach Diet Caprese Style Chicken and Broccoli Frozen Meal.
Calorie breakdown: 26% fat, 20% carbs, 54% protein.

Related Chicken from South Beach Diet:

Caprese Style Chicken
Caprese Style Chicken with Broccoli
Chicken Alfredo al la Roma
Chicken Parmesan
Chicken Santa Fe Style Rice and Beans
Garlic Herb Chicken with Green Beans Almondine
  find more south beach diet chicken products

More Products from South Beach Diet:

Meal Replacement Bar - Peanut Butter Chocolate Chip
Good to Go Bars - Cinnamon Raisin
Protein Fit Bar with Greek Yogurt Coating - Vanilla Caramel
Chocolate Caramel Nut Snack Bar
Black Bean Brownies
  view all south beach diet products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

Handfulofnoodles
on 10 January 2012
hee-man
on 14 July 2011
jalbers
on 23 May 2011
jshirley
on 10 February 2010

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