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Food database and calorie counter Source: Member

South Beach Diet

Caprese Style Chicken

Nutrition Facts
Serving Size 1 package
 
Amount Per Serving
Calories from Fat 70
Calories 240
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2.5g 12%
Cholesterol 90mg 30%
Sodium 650mg 27%
Total Carbohydrate 10g 3%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 30g  
 
Vitamin A 25% Vitamin C 30%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Donna Simpson on 19 Mar 08.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (31%)
 
Protein (52%)
Carbohydrates, 10g (17%) Fat, 8g (31%) Protein, 30g (52%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 240 calories in 1 serving of South Beach Diet Caprese Style Chicken.
Calorie breakdown: 31% fat, 17% carbs, 52% protein.
Calculated Weight Watchers® points: 5 points.
Estimated Net Carbs (non-fiber carbs): 7g.

Related Chicken from South Beach Diet:

Caprese Style Chicken and Broccoli Frozen Meal
Caprese Style Chicken with Broccoli
Garlic Herb Chicken with Green Beans Almondine
Kung Pao Chicken
Kung Pao Chicken Entree

More products from South Beach Diet:

Crispy Meal Bars - Chocolate Peanut Butter
Crispy Meal Bars - Chocolate
Crispy Meal Bars - Caramel Peanut
Fiber Fit Granola Bars - Mocha
Fiber Fit Granola Bars - S'mores
  view all south beach diet products

Other types of Chicken:

Chicken
Chicken Breast
Chicken Thigh
Chicken Wing
Chicken Drumstick
Roasted Broiled or Baked Chicken
  view more chicken nutritional info
 
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Recently eaten by:

PhillyJ
on 05 December 2008
susieq1941
on 28 September 2008
missdd83
on 16 September 2008
iheartnj
on 12 August 2008

Recently eaten with:

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